Senior Exercises Archives - SeniorNews

Finding Zen in Your Golden Years with Yoga

May 13, 2017

Exercise Tips for Seniors

Exercise Tips for Seniors

April 5, 2016

Muscle Deterioration

<img width="390" height="325" src="https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-390x325.jpg" class="attachment-hashnews_size_390x325 size-hashnews_size_390x325 wp-post-image" alt="Muscle Deterioration" srcset="https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-390x325.jpg 390w, https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-300x250.jpg 300w" sizes="(max-width: 390px) 100vw, 390px" />

Programs to Get Fit after 65

February 6, 2016

Muscle Deterioration

<img width="390" height="325" src="https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-390x325.jpg" class="attachment-hashnews_size_390x325 size-hashnews_size_390x325 wp-post-image" alt="Muscle Deterioration" srcset="https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-390x325.jpg 390w, https://s3-us-west-2.amazonaws.com/seniornews/wp-content/uploads/2016/01/Exercise-300x250.jpg 300w" sizes="(max-width: 390px) 100vw, 390px" />

Four Areas of Muscle Deterioration

February 1, 2016