Losing Sleep? “Pink Noise” Might Be the Answer

Losing Sleep? “Pink Noise” Might Be the Answer

Poor sleep habits are a common problem among elderly adults. Up to 40% of older Americans suffer from some form of sleep disorder, which include trouble falling asleep, trouble staying asleep, and a range of related problems. Research has shown that sleeping quality worsens as we age, and many older adults pay the price, faced with daily fatigue and an increased risk of health issues like high blood pressure, heart disease, diabetes, and memory problems. Losing Sleep? “Pink Noise” Might Be the Answer Medical professionals recommend a range of strategies to seniors who struggle with sleep disorders, including reduced caffeine

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Here is How You Should Use CBD Cream to Ease Muscle Pain

People nowadays use cannabidiol for everything from insomnia to epilepsy, and rightfully so as the miracle drug is a natural wonder. Over the last few years, the cannabis market has grown tremendously, thanks to research highlighting hemp's medicinal and therapeutic effects. One of the fastest-growing verticals within the industry is the topical cream and lotion segment. Beauty products and muscle relaxants alike list cannabidiol as an active ingredient, thanks to its anti-inflammatory properties. As per studies, over 60 million people suffer from chronic pain and other mobility-related issues. These affect our quality of life adversely while also increasing our healthcare

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How can you Live a Brain-Healthy Lifestyle and Why is it Important?

In recent years a major recurring theme has taken center stage in scientific research on the human brain: The lifestyle a person leads plays a major factor in how the brain ages and can directly affect the arc of memory-impairing diseases. From diet and exercise to stress management and social interaction, there are very few parts of a person’s lifestyle that don’t affect how their brain will age. Though the level of detail provided by these studies can vary greatly, there has never been a better understanding of how the lifestyle choices a person can make to increase their chances

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Getting Good Sleep fights Alzheimers

Getting Good Sleep fights Alzheimers

Recent studies have shown that getting plenty of quality sleep can help prevent or slow down the progression of Alzheimer’s. It is a well-known fact that sleeping is necessary for proper brain health as it gives the organ an opportunity to rest and recharge. But did you know that while you are sleeping, the brain also processes memories and thoughts from the day? And because Alzheimer’s is a memory loss disease, one can see how the lack of quality sleep might affect your brain negatively. Getting Good Sleep fights Alzheimers  What links sleep and Alzheimer’s disease is a formation of protein

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What Kind of Doctor Treats Dementia?

What Kind of Doctor Treats Dementia?

  [embed]https://www.youtube.com/watch?v=Ch-Gkh4UxKc[/embed] Though many primary care physicians are able to make an initial diagnosis of dementia and provide basic care for memory-impairing diseases, working with a specialist in brain disorders and taking advantage of the physician’s more extensive experience is a necessity for more thorough treatment. According to Dr. Piero G. Antuono, Silverado Brookfield Medical Director, those seeking the most thorough treatment and care of dementia are best served by consulting doctors with formal training and experience in geriatrics, neurology or psychiatry. What Kind of Doctor Treats Dementia? Geriatrician A geriatric physician is a doctor that specializes in working with older

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How Fast Does Alzheimer's Progress?

How Fast Does Alzheimer's Progress?

It’s important to note that progression of the disease can vary from one person to another.  This depends on many variables, from the time symptoms were first noticed, along with the patient’s preexisting medical history, or even how the disease is managed.  Therefore, it is crucial to work with a physician experienced with Alzheimer’s, in order to cope and manage appropriately once this disease is diagnosed. How Fast Does Alzheimer's Progress? According to Dr. David Stern, Medical Director at Silverado Calabasas Memory Care Community, symptoms of Alzheimer’s start early and can typically go unnoticed.  Generally speaking, there are two years between

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Your Thighs Might be Causing Your Back Pain

Your Thighs Might be Causing Your Back Pain

Are you suffering with back pain?  If so, you are among the majority. That’s right, around 80% of the population deals with back pain at some point in their life.  If you fall into this category, you know the annoyance that is caused by frequent back pain. As you know, back pain can interfere with every facet of life.  It can make simple things like bending over difficult and cause you to become irritable, making it hard for you to participate as you once did in social activities.  In essence, it takes away the life you once had and leaves

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Link Between Immobility and Substance Abuse

Link Between Immobility and Substance Abuse

If growing older weren’t hard enough already, aging can often entail a loss of physical, psychological and/or environmental mobility, which in turn raises the risks of a drinking problem. Consider, for example, that nearly 50 percent of nursing home residents have alcohol-related issues, according to statistics from the National Council on Alcoholism and Drug Dependence. Link Between Immobility and Substance Abuse This link between immobility and substance abuse among the elderly can be easy to miss— both for those who are most vulnerable (seniors) and for their loved ones. Exactly how are immobility and alcohol abuse connected in older adults, and

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Why is Dementia Rate Rising 5X as Fast as US Population

Why is Dementia Rate Rising 5X as Fast as US Population

Cases of Alzheimer’s and other forms of dementia have increased sharply in the US over the past several years. The reason why it is taken for granted: as the American population grows older, dementia becomes more prevalent. But Alzheimer’s and other dementias may be spreading faster than many people think. Why is Dementia Rate Rising 5X as Fast as US Population A new study, funded by the National Institutes of Health (NIH), has found that cases of Alzheimer’s and dementia are projected to increase from 6 million cases in 2017 to 15 million cases by 2060. That’s an increase of

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