When you think of golf training products do you think of training aids? Or do you think of products that work directly on some facet of your game… be it mental, physical or mechanical? Golf Training Products To Maximize Your Potential
I know what you’re thinking! Work! This all involves work right? Anything that was worth achieving does not ever come easy. Don’t you agree? If improving your golf game is a high priority, you won’t look at the process as work. In fact, you will invite these processes, and quite possibly even enjoy them.
Let me ask you a question. Can you take off a month from playing and expect to come back the first time and shoot a low score? I’ll bet not! If you have not been participating in a golf training improvement program with products that are specific to your golf needs, it will be virtually impossible to expect a high level of performance.
Now the question is what type of golf training product is right for you? Well… that’s something you need to figure out based on your current golfing results. What is happening on the golf course for you? Are you fading on the back nine? Are you having focus (mental) issues throughout the round? How about swing faults? What is your main swing fault when you mishit a shot?
Taking all these factors into consideration will help you make your decision on what approach and products you need to look into to take your game to the next level. The more specific you can get, the bigger the return on investment.
How many times have you purchased a training aid only to use it one or two times, not see improvement and throw it into the golf cabinet in the garage with all your other “not-being-used” training products? I’ll bet your wife has given you a few jabs here and there eh? I know mine has!
Golf training products can be physical training like fitness programs specific for golf; they can be mental books or tapes to improve your focus; or they can be swing fault training products that work on a specific issue in your golf swing be it a slice, topping the ball, thinning the ball, hooking it or the other 62 different swing faults you can possibly have.
The most important thing of all is commitment. Make a firm promise to yourself that you will be consistent with whatever product you choose. That is the only option you have to really see if it will be effective. If you don’t give it a real try you’ll never know. Golf Training Products To Maximize Your Potential
Golf Training
As we age into our senior years, we all struggle with keeping our flexibility and our strength levels. It creeps up on us and then all of a sudden, seniors will notice that they are not hitting their drives quite as far as they used to drive it. These seniors simply cannot turn as far on their backswing which equates to not being able to generate the same power as they produced in the past.
Simple and inexpensive golf fitness equipment for seniors is easy to find and below are a few pieces that seniors can use to build their strength and flexibility. Of course before starting any fitness program, you will want to check with your doctor and get his or her recommendation.
Fitness Equipment: Swiss Ball
A Swiss ball is also known as an exercise ball or a core balance ball. No matter what you call it, it is a great piece to add to your home gym just due to its pure flexibility. Not only can you perform many stretching exercises on the ball but you can also do many of your strength exercises as well. Doing strength exercises on an exercise ball will make you use your core muscles to keep you stable during the exercise. In turn, you get a larger benefit from each exercise.
Fitness Equipment: Weighted Golf Club
Weighted golf clubs are available in different weights depending on your current health. Although it does not sound like much weight, swinging a practice club that weighs 1.75 pounds can easily change your mind. As you swing the weighted practice club very slowly, you can build strength in many areas of your body. In addition, while making a full swing the extra weight will help you increase your range of motion and increase your flexibility.
Fitness Equipment: Resistance Cords
Resistance cords are inexpensive to purchase and very easy to use. Like an exercise ball, resistance cords can be used to work out basically every muscle group in your body. Many people like them because of their size and do not take up any room in the house. Due to their size, many like to use resistance cords because they are simple to pack if you travel often. This way they always have their gym with them no matter where they are.
No matter what your age, you can always improve or at least maintain your current fitness level. By using the golf fitness equipment above at home or in the gym, you can improve your current flexibility as well as your strength levels. The best part about using this equipment in your home gym is that these pieces of equipment will not break the bank as they are all affordable. Once you implement this golf fitness equipment we will see you farther down the fairway!