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CBD for HealthHealth

5 Tips for Purchasing CBD Oil

by Jesse Dunn
written by Jesse Dunn

As studies of health benefits from cannabidiol are becoming more clear, more people are looking to it as a health supplement to help with various ailments, such as arthritis, inflammation, pain, and more. Due to the increasing demand, there are more manufacturers of CBD hemp oil selling product on the market.

Here are 5 tips to remember while shopping for CBD oil products.

Tip #1: Check if it Has Been Independently Lab Tested
CBD companies will send their product to laboratories for independent testing. Testing can reveal the amount and type of cannabinoids, and other toxins in their product. These analysis results are pivotal to know exactly what you are buying.

[Click here to view Medterra’s Lab Results]

Tip #2: Where The Hemp Was Grown and Manufactured
Not only should customers know what is inside the product, but where it is coming from. Hemp should be ideally grown in a field that was not a prior industrial waste dump. Plants can absorb these harmful wastes from the soil and contaminants could cause negative effects from consumption.

Tip #3: Method of Extraction Matters
Oil extract methods have the potential to produce traces of harmful solvents. Reputable CBD manufacturer will use an extraction method that results in the purest CBD possible. Currently, a reputable extraction method uses CO2 technology, aka Supercritical Fluid Extraction using Carbon Dioxide.

Tip #4: Color of the CBD Oil
The color of the CBD oil is an important factor for customers to know, as it indicates the purity of the oil itself. The darker the color means it has not been as filtered and has more impurities. If the oil is more clear, it means it has been filtered to extract unnatural substances to maximize pure CBD concentration.

Tip #5: Customer Service Should Be Readily Available & Responsive
Ultimately, a CBD company should always have a customer service representative ready to take calls and answers basic questions such as lead time on shipping, shelf life, storage, dosing, and company information.

When buying CBD products, please keep in mind that you want to find the purest product possible. By following the above tips, consumers can ensure they’re getting the maximum health benefits out of CBD oil products. If you have any questions, please email us at support@medterracbd.com or call 1-800-971-1288.

 

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CBD for HealthHealth

FDA Officially Calls CBD Beneficial

by Jesse Dunn
written by Jesse Dunn

In August 1017, the Food and Drug Administration asked for people’s experience in the Federal Register in an effort to help the United Nations’ World Health Organization decide whether 17 controversial drugs have any medicinal benefits and if they should face international restrictions under the 1971 Convention on Psychotropic Substances.

One of the drugs that are up for consideration is marijuana, specifically cannabidiol (CBD), one of the plant’s non-psychoactive components responsible for much of its pain-killing properties.

Other substances were up for review as well, however CBD is the only drug on the list that the FDA specifically called “beneficial.”

Medterra CBD FDA

Here’s what the FDA wrote about CBD:

“Cannabidiol (CBD) is one of the active cannabinoids identified in cannabis. CBD has been shown to be beneficial in experimental models of several neurological disorders, including those of seizure and epilepsy. In the United States, CBD-containing products are in human clinical testing in three therapeutic areas, but no such products are approved by FDA for marketing for medical purposes in the United States. CBD is a Schedule I controlled substance under the CSA. At the 37th (2015) meeting of the ECDD, the committee requested that the Secretariat prepare relevant documentation to conduct pre-reviews for several substances, including CBD.”

The FDA wants to hear from you if you’ve ever had direct experience with the medicinal benefits of CBD.

Read some of the testimonies shared with the FDA on the benefits of CBD and cannabis:

“I find CBD to be something of a miracle drug, and I’d encourage the FDA to not just legalize, but further study of the benefits of this compound. As a medical cannabis patient, I use CBD frequently to relax and as a pain-relief alternative to acetaminophen and ibuprofen. I also have a dog with epilepsy, and CBD reduces the frequency of his seizures from once every two weeks to once every five weeks. (He also takes prescription medication.)”

“CBD has helped me with fibromyalgia, anxiety, and IBS. Pharmaceutical drugs caused me side effects. With CBD I have no side effects. For me, it makes life normal again. Imagine living every day of your life in different pain and add-on anxiety so strong you get scared to leave your house. The worry of the pain and what might happen is crippling. Now imagine taking pharm pills that add on more symptoms. Then you choose to live in pain to avoid the side effects. When I started using CBD everything changed. I finally felt comfortable out in public again I finally felt like myself again. My pain has been eased my life has been given back to me.”

“My job is that of a patient advocate at a dispensary. We have countless patients that depend on using CBD so they can have a comfortable quality of life. We have first-hand accounts that patients have been able to supplement or fully replace [prescription medicines] in their daily regimens. If you came to my place of business for just one day you would see how important CBD and cannabis is for many people from all walks of life.”

“I have been using CBD for over a year. Since then, my sleep has improved, my eczema has all but disappeared. My mood and focus are fantastic. It is not addictive (unlike other products which are completely acceptable to the FDA including alcohol and nicotine). I have seen no negative side effects.”

“It has been extremely helpful in reducing my pain and muscle spasms without having to use something like an opiate or muscle relaxer which affects my cognitive abilities also.”

 

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What is CBD Oil
CBD for HealthHealth

What is CBD and how can it help you?

by Jesse Dunn
written by Jesse Dunn

Cannabidiol (CBD) is one of the many active cannabinoids identified in cannabis. It can be extracted from marijuana or industrial hemp. It is a major cannabinoid, accounting for up to 40% of the plant’s extract. You may be familiar with another compound called Tetrahydrocannabinol (THC), which produces the “high” feeling. However, unlike its psychoactive counterpart, CBD does not have any psychoactive properties and can actually counteract the psychoactivity of THC. CBD is a natural alternative which has been found to have many significant medical benefits.

Since then, CBD has become very popular recently and appearing in local grocery stores on shelves, with no medical card required to purchase. Many customers have been using it for a variety of ailments and although there has not been scientific conduct that CBD is proven to have medical benefits, there have been many successful user testimonies.

What is the Endocannabinoid System and how does it make CBD work?

Discovered in the 20th Century, the endocannabinoid system is a biological system composed of endocannabinoids that are neurotransmitters that bind to cannabinoid receptors in the mammalian brain and body. CBD is one of the primary cannabinoids found in hemp. These cannabinoid receptors play a pivotal role in physiological processes such as mood, memory and pain. There are two cannabinoid receptors – CB1 and CB2 that are located on cells throughout the body.

What are CB1 & CB2 Receptors?
CB1 receptors are primarily located on nerve cells in the brain, spinal cord and central nervous system. They are very abundant in the cerebellum, basal ganglia, and hippocampus. The CB1 receptors have been found to play a role in memory processing, motor regulation, pain sensation, mood, and sleep.
CB2 receptors are primarily found on cells in the immune system and its associated structures. When activated, they stimulate a response that fights inflammation, which can reduce pain and minimize damage to tissues.

Cannabinoids help coordinate and regulate how we feel and think by binding with the endocannabinoid system’s CB1 and CB2 receptors. Fitting like puzzle pieces, cannabinoids are designed to link together with the cannabinoid receptors. Linking activates the receiving neuron into action, triggering a set of events to pass along the message and carry out a variety of cellular responses needed for homeostasis and healthy functioning.

Is CBD legal?

Yes CBD is legal nationwide, being that it contains less than 0.3% THC and complies with the Agricultural Act of 2014.

The Agricultural Act of 2014 is an act of Congress that authorizes nutrition and agriculture programs in the United States with certain states, signed into bill by former U.S. President Barack Obama. The act indicates the growing or cultivating of industrial hemp is allowed under the laws of the State in which such institution of higher education or State department of agriculture is located and such research occurs.

All of Medterra’s CBD products are grown and extracted in accordance with the strict guidelines of the Kentucky Department of Agriculture. Growing under the Kentucky Hemp Pilot Program is also 100% compliant with Section 7606 of the 2014 Farm Bill, which means harvesting and distributing is 100% legal at the federal level. Our products contain 0% THC, guaranteed.

How can you take CBD?

1) Vaping

Vape pen or vaporizers are a very popular product since it is the fastest means to consume BCD to elicit its effects in the body. Since the effect in the body will be felt within a short period of time after inhalation, the active ingredient enters directly into the bloodstream.

2) Sublingually

The second fastest option is taking it sublingually, where the consumer keeps the oil underneath the tongue for a short period of time before swallowing it. This is the most popular means of CBD consumption.

3) Oral Application

Another common option of consuming CBD is simply eating it as it is, which might take longer to produce the desired outcome. These options can appear as capsules, and in edible forms such as chocolate or gummy bears. This method is considered the slowest but is an easy way to consume CBD.

4) Topical Application

Users have the option of applying the CBD directly to their skin, as these products come in forms of cream or balm. This method is usually used to treat pains and skin problem by applying to the affected area and rubbing to enter the skin.

Where can I buy CBD products?

CBD products are available virtually online and in many stores! You can find them in a tobacco shop, dispensary, local grocery store, or online. You do not need a medical card to purchase. However, purchasing requirements may vary by store.

What CBD Products does Medterra Sell?

  • Medoil CBD Tincture
    CBD Oil Tincture    Our CBD tinctures come in a variety of strengths of 500mg, 1000mg, and 3000mg for different customer’s needs. Each tincture consists of high-quality CBD suspended in food grade, premium MCT oil.

CBD Gel Capsules
CBD PillsMedterra’s CBD gel capsules combine 25mg or 50mg of CBD in MCT oil in encapsulated form for easy consumption. They can be taken morning or night for fast and easy relief.

CBD Pain Cream
CBD Pain CreamA powerful combination of CBD, Arnica, and Menthol, Medterra CBD Pain Cream provides a rapid cooling feeling, perfect for sore muscles and joints.

  • Dissolvable Sleep Tablets
    CBD Sleep Pills

Medterra’s Dissolvable Sleep Tablets contain 25mg of CBD with 10mg of melatonin, to provide a restful night’s sleep. Comes in a bottle count of 30 and can be easily scored in half. This is the perfect step before hitting the bed, by simply placing the tablet under your tongue and allowing it to dissolve and drift off into sweet dreams.

______

Medterra is committed to providing customers quality, fully compliant and affordable CBD products on the market. Grown from US industrial hemp, our products contain zero THC, making it some of the purest CBD available. Every plant is extracted under the Kentucky Department of Agricultural Industrial Hemp Pilot Program and third-party tested to guarantee no contaminants. When you use our products, you can feel confident that you’re doing the right thing for your health and wellness.

 

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7 Best Ways for Seniors to get Stress Relief
Conditions & Treatments

7 Best Ways for Seniors to get Stress Relief

by Kimberly Johnson
written by Kimberly Johnson

Stress is the body’s reaction to any change that requires an adjustment or a response. Stress is a normal part of life. At some point, almost everyone gets stressed. 7 Best Ways for Seniors to get Stress Relief

Reasons

So what are the reasons seniors get stressed. As they retire, seniors leave the working world and are immersed in the world of retirement. Along with being older, retirement brings about a different set of circumstances. Some of these may cause seniors stress. Circumstances such as:

  1. Having lived in the regimented working world for over 40 years, retirement creates problems for some. From having something to do all day long for over 60 years to suddenly change and have all the time in the world. For some who aren’t prepared, this change can create stress.
  2. Some seniors may not be financially ready for retirement. Social security only provides so much income. And this causes some seniors to worry about how they will get by for the rest of their lives.
  3. Loss of companions in the same generation results in isolation and is a big stressor.
  4. Medical conditions. Also, some seniors may have or develop serious medical conditions as they age. Depending on the severity, some of these conditions may cause seniors stress.
  5. Physical limitations. Age creeps up on seniors and along with age some will develop physical issues limiting them in some way and form. Being independent for most of their lives, these limitation become challenges and source of stress.

Symptoms of Stress

How do you recognize, you are in, stress? Well, some of the more common symptoms of stress include:

  1. Worry or anxiety
  2. Panic attack
  3. Difficulty sleeping
  4. Irritability
  5. Outburst of anger
  6. Inability to concentrate
  7. Headache
  8. Self-neglect
  9. Alcohol abuse

Activities to Relieve Stress

And, here are some activities that will help relieve the stress. Most noteworthy, the first five activities are relatively easy to do. For those not familiar with the last two, they can be learned by watching you tube videos or going to classes.

  1. Go for a walk. Walking is a universally accepted way to reduce stress. Furthermore, considerable research has shown that walking as fast as you can or even jogging reduces stress. Moreover, walking can be done anywhere, so it’s an easy thing to do.
  2. Listening to music. Research has shown that listening to music helps reduce stress. Moreover, as compared to other music genres, classical music is best for relieving stress.
  3. According, to Harvard Medical School’s Department of Neurobiology, dancing helps reduce stress. And dancing to your favorite music is a fun thing to do for getting rid of stress. Moreover, if your partner is not immediately available, you can dance on your own.
  4. Take a short nap. Researchers from Sorbonne University in Paris found that a brief 30 minute nap was effective in relieving stress. So, go ahead and take that short nap when you are stressed.
  5. Be with someone close. Much research and studies have shown that being in the company of someone close to you or you enjoy, gives you relief from stress.
  6. Meditation has also been found to ease stresses like anxiety, depression and pain. And there are countless studies backing that up. If you are not familiar with mediation take a short course. Or learn it, on your own, from you tube videos.
  7. Do yoga movements. Again many studies have shown yoga reduces stress and anxiety. In fact, research has shown that yoga is better than walking to relieve stress. If you are not familiar with yoga, take classes or learn some basic elements from you tube videos.

Finally, once the stress is gone and you are feeling better, figure out ways to resolve the issue(s) causing you stress.
https://www.fitnessreporting.com
Lisa Anderson, Master’s in Nursing, working on a PhD. Been a visiting nurse for many years. Interested in connection between staying fit and health. Creator of the website.
7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief 7 Best Ways for Seniors to get Stress Relief
 

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Recognizing Depression in Older People
Conditions & Treatments

Recognizing Depression in Older People

by Kimberly Johnson
written by Kimberly Johnson

Did you get a sense of unhappiness or discontent in elderly relatives when you last saw them? It might be easy to write this off as a bad day, but it could be possible that the person is experiencing a more pronounced depression that they might struggle to communicate clearly. Recognizing Depression in Older People
Depression in older people can often go unnoticed, either through failing to recognize it or the senior citizen doing their utmost to conceal it. Keeping it bottled up is the worst thing to do; if you spot an elderly relative who seems unhappy, talk to them about it. That could be the conversation they crave and, in knowing that someone truly cares, their depression might ease considerably, if not disappear entirely.

Thanks to Be Independent Home Care for supplying this helpful infographic on how to recognize signs of depression in older people and what you can do to help seniors who are experiencing depression.
Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People Recognizing Depression in Older People

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