Home » Pain Management
Tag:

Pain Management

How Home Care Can Help 6 Common Physical Difficulties
Caregiving

How Home Care Can Help 6 Common Physical Difficulties

by Richard Bitner
written by Richard Bitner

Growing older almost always comes with physical difficulties. When those challenges arise, many seniors lean on non-medical home care providers. Caregivers help seniors live more comfortably, manage existing conditions, and limit the risk of injury or illness related to their physical concerns. How Home Care Can Help 6 Common Physical Difficulties
At Visiting Angels, our home care providers, regularly assist seniors with physical disabilities, challenges, and concerns. Below, we’ve listed six of the most common physical difficulties faced by seniors, along with how home care can help.

Lack of Mobility

Poor mobility in seniors can be caused by loss of muscle mass, poor bone density, and joint problems, among other reasons. For some seniors, a lack of mobility simply means difficulty walking. For others, it may mean that getting around is only possible via a wheelchair or scooter.

Home care workers are experienced in assisting seniors with mobility issues. Caregivers can lend a steadying hand when walking, watch over seniors to ensure they are safe when moving around, and assist seniors with tasks they find difficult to perform.

Frailty

When growing older, it is natural that seniors lose strength. Frailty not only makes day-to-day life more difficult for seniors, it also puts them at serious health risks. Frailty can increase the risk of injury or illness, and can exacerbate the negative effects of a health event.

Home care providers assist frail seniors in a number of ways. We make daily living easier by performing tasks that frail seniors find difficult. We help seniors stay safe by limiting the risk of falls in the home. And we help seniors maintain their strength by encouraging healthy habits.

Heart Disease

Heart disease is the leading cause of death in American seniors, claiming almost half a million lives every year. According to the CDC, heart disease affects approximate 37% of senior men and 26% of senior women.
For seniors suffering from heart disease, home care workers offer non-medical assistance and support to help them manage their condition. This includes preparing heart-healthy meals, encouraging light exercise, and helping seniors avoid situations and activities that place undue strain on their cardiovascular health.

Arthritis

Roughly half of all American seniors are coping with some form of arthritis. While many seniors are able to manage their condition through medications, natural remedies, and pain management strategies, the fact remains that arthritis can seriously inhibit quality of life.

When caring for seniors with arthritis, caregivers plan care around seniors’ joint pain and physical limitations. Care often involves assistance with joint-stressing tasks, such as those that require fine motor skills. Caregivers can also help clients manage joint pain using non-medical strategies, like hot and cold treatments.

Diabetes

About a quarter of American seniors cope with diabetes, which carries significant risks for seniors. Complications from diabetes can lead to quality of life complications for seniors and carry major health risks.

Non-medical home care providers can help seniors with diabetes in a number of ways. At Visiting Angels, our caregivers often remind seniors to check their blood sugar levels so that they can keep tabs on their condition. We can also prepare meals that are rich in protein and low in carbohydrates, and we can encourage healthy habits like light exercise.

Osteoporosis

As we grow older, it becomes harder and harder to maintain healthy bones. Seniors affected by osteoporosis are at significant risk of fractures, which can be devastating for older adults. Loss of bone mass can also lead to limited strength and mobility, making day-to-day life more difficult on seniors.

Fall prevention and injury prevention are a big part of home care for those with osteoporosis. Caregivers help limit the risk of falls around the home and perform tasks for seniors when those tasks could pose an injury risk. Caregivers also help seniors practice a bone-healthy lifestyle, encouraging light exercise and planning a diet high in calcium, protein, and vitamin D.

Do you have an older loved one who is suffering from physical difficulties? If so, Visiting Angels can help. Contact your local office today to learn more about our services or to schedule a free care consultation in the comfort of your loved one’s home.

How Home Care Can Help 6 Common Physical Difficulties

How Home Care Can Help 6 Common Physical Difficulties How Home Care Can Help 6 Common Physical Difficulties How Home Care Can Help 6 Common Physical Difficulties How Home Care Can Help 6 Common Physical Difficulties How Home Care Can Help 6 Common Physical DifficultiesHow Home Care Can Help 6 Common Physical Difficulties

0 comment
0 FacebookTwitterPinterestEmail
5 Fitness Exercises for Relieving Chronic Pain
Exercise & Fitness

5 Fitness Exercises for Relieving Chronic Pain

by Guest Blogger
written by Guest Blogger

Chronic pain is a health issue that disproportionately affects elderly Americans. According to a 2001 study, more than 50 percent of seniors (65 years and older) in retirement communities and more than 80 percent of nursing home residents said they suffered from persistent pain. Pain was the most frequently reported symptom among elderly test subjects in other findings. 5 Fitness Exercises for Relieving Chronic Pain
The fact that chronic pain is so prevalent in aging populations means that older adults are also being prescribed opiate painkilling drugs in “astounding” numbers, according to an Associated Press report released just last year. The same report estimated that nearly one in three on Medicare use commonly abused opiates—which may also help to explain how many of the clients who end up in addiction treatment fall within this same age bracket (65 years and up).
For these clients—and for anyone who wants to protect themselves from the health dangers of prescription painkillers—finding non-pharmaceutical methods of pain relief is critical. On that note, here are five fitness exercises for relieving chronic pain that are evidenced to work, based on the studies: 5 Fitness Exercises for Relieving Chronic Pain

  1. Pilates, particularly Pilates mat exercises, proved effective at reducing pain symptoms in a recent study of test subjects with chronic pain issues who took Pilates classes three times a week for 14 weeks. The Pilates method is a mind-body exercise that focuses on the conscious strengthening of trunk muscles and stabilizing of the body’s core, pelvic-lumbar region. These exercises, which also involve breathing, flexibility, and posture, can be performed with or without special equipment. (Pilates mat exercises do not require equipment.) In an earlier 2015 study, Pilates out-performed other forms of physical exercise in reducing back pain.
  2. Hatha yoga is a more gentle form of yoga that combines postures, breathing, and meditation and has reduced symptoms of chronic pain in women with fibromyalgia. (The disease’s most telltale symptom is chronic pain, but it is also characterized by muscle stiffness, gastrointestinal discomfort, and anxiety and depression.) A 2011 study at York University found that women who practiced 75 minutes of hatha yoga twice per week over the course of eight weeks experienced a notable reduction in physical and psychological symptoms of pain.
  3. Swimming or water aerobics, ideally in warm water (which loosens the muscles), is therapeutic for pain. The unique properties of water are one reason, according to existing research into water therapies for pain. The same studies reported that water aerobics and stretching exercises successfully reduced the pain symptoms of people with chronic lower back pain. 5 Fitness Exercises for Relieving Chronic Pain
  4. Tai chi is a Chinese form of exercise that has been described as “meditation in motion,” and is technically a non-competitive martial art. One of the health benefits of tai chi is an evidenced alleviation of pain. The exercises have also been touted by trusted mainstream sources like the Mayo Clinic as an effective form of stress relief.
  5. Strength and resistance training, such as progressive weight lifting, is also an effective form of pain management for seniors, as a growing body of research now attests. For example, older adults with osteoarthritis reportedly saw “significant improvements” in strength, function and pain reduction when they took part in a strength training exercise program. Similarly, in another more recent study, moderate and moderate-to-high intensity resistance exercises, (using exercise equipment and free weights), decreased sensations of pain and tenderness in women with fibromyalgia. 5 Fitness Exercises for Relieving Chronic Pain

By Linda Williams
Linda Williams is the Executive Director of Beach House Center for Recovery. She is also a seasoned clinician with specialization in addiction and trauma.

0 comment
0 FacebookTwitterPinterestEmail
CBD for Health

CBD Oil Testimonies on Pain Relief

by Jesse Dunn
written by Jesse Dunn

CBD products are a natural way to relieve pain without the use of opioids. The testimonies below are from people who are using Medterra CBD products.

Medterra CBD is produced from non-GMO hemp. Each batch is third-party lab tested and guaranteed to be free of contaminants. Each Medterra product is made with our 99%+ pure CBD isolate. Our products have absolutely zero THC and void of any psychoactive ingredients. Medterra’s hemp is grown and extracted under the strict guidelines of the Kentucky Department of Agricultural Industrial Hemp Pilot Program. We are able to sell in all 50 states and internationally without any risk. You do NOT have to have a medical card to purchase CBD products.

Amazing Pain Relief!

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf

I am BEYOND impressed with your product and feel the need to let others know! My friend recommended I try Medterra CBD or my sore joints. It made me feel 10 years younger! The product shipped quickly and I love how the dropper allows you to measure out the appropriate dosage. CBD works and Medterra is the BEST! -Loradell

Love this stuff

1 Leaf 1 Leaf 1 Leaf 1 Leaf

CBD is such an awesome compound and being able to apply it directly to my problem areas takes it to a new level. It smells really good too. As a recommendation, start small and work your way up. These are big bottles and can go a long way. -Page Lynn

Relief from Spinal Stenosis

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf
Medterra has worked wonders on my husband’s arthritis pain and nerve pain from spinal stenosis. We are using the tincture and cream each day. He is Pain-FREE! – Julie N.

A+++++

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf

I typically don’t write reviews but I had to share. A friend recommended I try CBD and I went with Medterra because of their affiliation with a pilot program (it felt safe!!). My arthritis pain is bothersome and Aleve was the only thing that worked. After 1 week taking the 50mg pill I am off Aleve and feeling better than ever! I love that it is a natural product and is healthier than my prescribed medications. HIGHLY RECOMMENDED!! -Anne G.

Zero THC – Great results!

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf

I wanted to take CBD for a while but can’t take THC because of work. The 1500mg tincture has worked wonders for my stiffness and I sleep like a rock! So grateful for this WONDERFUL product! – Gina Francis

Happy customer – Arthritis Relief

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf

Excellent product! Effective and pleasing to the touch. Works well for arthritic pain! Fair price also! -BettyAnn Southard

So far, so good! Improved Mobility

1 Leaf 1 Leaf 1 Leaf 1 Leaf 1 Leaf

I was a little skeptical to start since I had not heard much about Medterra. Well, I can verify that this CBD is the real deal. I have no doubt about the potency and they are either putting in a little extra CBD or the previous products I had tried were not nearly as pure. I really started feeling a difference around day 3 after taking the 25mg capsule each morning. As an older man, I cannot begin to tell you how much better my mobility has improved. Thanks Medterra! -Steve V.

Works great with sports therapy

1 Leaf 1 Leaf 1 Leaf 1 Leaf

After a recent running injury, my right hip flexor has been incredibly tight. I have been going to weekly sports therapy, which is working well. To aid in relaxing my leg, I use the pain cream every morning and night. I feel like it “unlocks” my leg and the range of motion improves dramatically. My only wish is that it would last longer so I only had to apply once a day! -Steven Smith

 

Content Provided by Medterra

 

0 comment
0 FacebookTwitterPinterestEmail
CBD Products
CBD for Health

Different CBD Methods: Pros and Cons

by Jesse Dunn
written by Jesse Dunn

By now, you may have probably already heard about cannabidiol, better known as CBD. It’s the non-intoxicating cousin of THC that can offer all of the potential benefits of the cannabis plant without any of the high.

It comes from industrial hemp, and has recently become federally legal thanks to the 2018 Farm Bill. That’s great news for people who want to reap the inflammation fighting, sleep regulating, and immune system supporting benefits of CBD.

While the variety of CBD products and brands currently on the market means CBD users get a wide option to choose from, it can also be overwhelming.

To help in that decision-making process, we’re going to be talking about some of the most popular CBD oil products, how they differ from one another, and which method might work best for you.

Topicals

If what you’re looking for is targeted, fast-acting relief, topical CBD is a great choice.

cbdMD offers two different topical products – each with its special blend of CBD and other inflammation and pain-reducing compounds.

The first, cbdMD Freeze, combines the cooling comfort of menthol with the all-natural power of CBD to soothe sore joints and muscles within minutes.

It comes in a convenient, easy-to-use roller that makes application a breeze, and everyone from nursing homes to professional athletes endorses it – so you know it’s good.

They also offer Recover – designed to target inflammation. It combines a unique blend of arnica for white blood cell stimulation, vitamin B6 for reducing inflammation, MSM for reinvigorating cell walls, and cbdMD’s high-quality CBD.

Tinctures

Tinctures are perhaps the most versatile methods of taking CBD. They come in a variety of flavors and concentrations which gives you complete control over your CBD experience.

Where topicals will only work on the application site, tinctures allow the beneficial effects of CBD to reach the whole body. To take, simply place under the tongue and feel the effects in no time (most will experience overall benefits within 30-60 minutes).

With a variety of flavors like orange, mint, berry, and natural, there’s something for everyone to love.

Gummies and capsules

If you’d like to get the same full-body effects of CBD tinctures, but want the convenience of a pre-portioned dose, cbdMD’s gummies and capsules may be the perfect option for you.

If you’ve never taken CBD before and are unsure about dosage, gummies and capsules are an easy way to add CBD to your morning and evening routines – all with the dosage guesswork taken out of the equation.

Capsules are a no-frills way to get your daily dose of CBD and are great if you’re already used to taking pills.

However, if you’d like to add a little extra flavor to your regimen, gummies are the way to go.

They come in a 30-count bottle with a tasty mix of tropical, strawberry, mixed berry, and orange flavors.

CBD PM

CBD PM is the newest addition to cbdMD’s product line. It offers all the benefits of CBD combined with the sleep-promoting effects of melatonin and a whole host of other natural and herbal supplements.

This unique combination allows CBD to help regulate your body, leading to an overall improvement in sleep quality, while the melatonin, valerian root, chamomile, and other herbs help you fall asleep fast and stay asleep longer.

Simply take CBD PM 30 minutes before bed, and let it ease you into a deep, restful night’s sleep.

Here’s one more tip to make bedtime even more relaxing: take a hot, relaxing bath with one of our CBD bath bombs. By combining 100 mg of CBD with a proprietary blend of therapeutic ingredients in each bath bomb, these will help melt away those aches and pains that can make it hard to sleep at night.

CBD for pets

While you’re trying out all the different forms of CBD to find the perfect product for you, don’t forget about your furry family members. Everyone knows that our pets get anxious, stressed, and feel pain just like we do, so shouldn’t they get the same all-natural CBD relief?

At cbdMD, they seem to think so! That’s why their CBD-infused pet products are a tasty way to get the relief they need – and deserve.

The peanut butter-flavored tinctures and treats will have your puppy drooling for more.

And for the cat lovers, there’s a calming catnip-flavored tincture to mellow out your feline friends. Did we also mention that all pet products are made with human-grade ingredients and come in a variety of strengths?

So if you’re looking for a leader in premium CBD oil that knows how to deliver natural relief at unremarkable prices, look no further than cbdMD. No matter how you choose to take your daily dose of all-natural CBD, cbdMD has you covered from head to tail.

Disclaimer: The cbdMD page contains general information about health, diet, lifestyle, and nutrition. Any information provided should not be considered or treated as medical advice and always consult a medical professional before making any lifestyle changes. Products and information mentioned on the cbdMD blog are not intended to be used as a substitute for medical diagnosis, advice or treatment. Any links to third-party websites are provided as a convenience only and cbdMD is not responsible for their content.

0 comment
0 FacebookTwitterPinterestEmail
CBD md
CBD for Health

CBD and Chronic Pain: A Better Way to Relief

by Jesse Dunn
written by Jesse Dunn

It’s normal to have a few bumps and bruises from time to time, but when those bumps become nagging injuries, it can put a serious dent in your quality of life.

Whether it’s a bad back, old injury, or illness-induced pain, it’s all equally hard to deal with when it goes on for more than a few days.

When this happens, it may become what’s known as “chronic pain.” To qualify as chronic pain, it needs to have lasted more than 12 weeks. While it can affect anyone, seniors deal with chronic pain the most.

Chronic pain, chronic problem

According to an Australian study, over 50% of seniors in retirement communities suffer from chronic pain – and that number skyrockets to 80% in nursing homes. This study is what makes finding an effective and safe way to deal with chronic pain so important.

But because chronic pain is such a broad term, it makes it difficult to treat.

Finding something that works for everyone can be nearly impossible since there’s no “right” answer when it comes to proper pain management.

The most common options for chronic pain sufferers are over-the-counter and prescription painkillers. However, those with chronic pain often build up a tolerance to traditional pain medications, putting them at risk for things like liver failure or opiate addiction.

Because of this, safe alternatives for relieving the symptoms of chronic pain are vital.

A different way to deal with pain

Luckily, there is an all-natural way to help fight chronic pain: CBD. And thanks to the 2018 Farm Bill, it’s now federally legal in the United States.

Cannabidiol, or CBD, is one of more than 116 cannabinoids found in the hemp plant.

Unlike its well-known, infamous cousin, THC, CBD will NOT get you high. Because hemp-derived CBD comes from hemp plants containing less than 0.3% THC (the high-inducing cannabinoid), there is no associated high.

CBD works by activating your endocannabinoid system (ECS), which is responsible for maintaining homeostasis. This network is what helps keep all of the body’s systems, like the nervous, digestive, and circulatory systems, well-balanced and working properly.

The ECS has receptors throughout your body, and in addition to regulating things like sleep and digestion, it also plays a role in how the body responds to pain.

Because of this, CBD can interact with the ECS to help get things back on track and keep chronic pain at bay.

A 2016 study suggests that deficiencies in the ECS may even cause some forms of chronic pain, which shows just how important of a role it plays in our health.

Regularly taking CBD has been linked to reduced inflammation and is an easy way to give your ECS the boost it needs not only to combat pain, but to help relieve things like anxiety, sleeplessness, and digestive issues.

But with so many different ways to take CBD, it can be difficult to decide on the method that’s best for you. That’s why cbdMD is here to help!

How to reap the benefits of CBD

Just like each person is unique, so is each method of getting CBD into your body.

Depending on where you feel pain and what your specific needs are, there are many different options from which to choose.

For those with stiff joints, aching muscles, or inflammation, cbdMD offers two different CBD topicals that are a great way to get fast-acting relief right where you need it most.

The first, CBD Freeze, combines cooling comfort with the feel-good effects of CBD, while our Recover inflammation formula adds CBD to a mixture of arnica for white blood cell stimulation, vitamin B6 for reducing inflammation, and MSM for reinvigorating cell walls.

Another way to melt the stress and pain away is by adding CBD bath bombs to a warm tub.

However, if you’d rather get your CBD in more traditional forms, there are things like tinctures, capsules, and gummies that may perfect for any situation.

CBD oil tinctures are an easy and effective way to get the full-body effects of CBD. They come in a wide range of sizes, strengths, and flavors and can be taken by simply placing a few drops under the tongue, allowing you to vary the dosage to fit your needs easily.

There’s even a CBD PM tincture infused with CBD, melatonin, and other herbal remedies that eases you to sleep while also fighting pain and inflammation.

However, if you’d like to get your CBD in a more familiar form, CBD oil capsules provide the same benefits as tinctures in a recognizable pill that you can easily add to your morning and evening routines.

And for a fun, flavorful twist on capsules, try CBD gummies. They’re made with all-natural ingredients and are perfect whenever you need a potent dose of CBD.

No matter how you choose to take your CBD, it can potentially change the way you view pain management. Because of its important job in supporting the ECS, the possibilities are endless for this once-unknown cannabinoid.

Disclaimer: The cbdMD page contains general information about health, diet, lifestyle, and nutrition. Any information provided should not be considered or treated as medical advice and always consult a medical professional before making any lifestyle changes. Products and information mentioned on the cbdMD blog are not intended to be used as a substitute for medical diagnosis, advice or treatment. Any links to third-party websites are provided as a convenience only and cbdMD is not responsible for their content.

0 comment
0 FacebookTwitterPinterestEmail
CBD for Health

CBD Topicals for Seniors

by Jesse Dunn
written by Jesse Dunn

Muscle and joint pain can make everything more difficult. From your morning routine to your overall mindset, frequent pain throws a wrench in everything.

Even fun activities like playing with the grandkids, going for a walk, or gardening can become ruined by stiff joints, aching muscles, and tired bones.

Not only does this pain take the joy out of life, being unable to move without hurting puts you at a higher risk for other problems like weight gain, a weakened immune system, and even depression.

However, you don’t have to let pain and inflammation control your life.

There are plenty of ways to fight the joint and muscle pain that come with aging such as eating healthy, practicing yoga, and swapping out high-impact exercises like jogging for low-impact ones like swimming or cycling.

But one of the newest and most exciting products for alleviating pain and inflammation are CBD topicals. These topicals typically contain many useful, pain-reducing ingredients along with CBD to create a powerful combination that stops pain and swelling in its tracks.

In case you haven’t heard of CBD, it’s the non-intoxicating cousin of THC, which means that it contains all the potential benefits of cannabis without the high.

And because CBD won’t get you high, it has become popular with everyone from stay-at-home moms to the elderly as an all-natural way to relieve stress, pain, and anxiety.

All CBD topicals aren’t the same

CBD comes in a variety of forms, including capsules, gummies, and tinctures, but when you need relief in a particular area (like a sore knee or a bad back), nothing works better than CBD topicals.

As a national leader in premium CBD oil products, cbdMD has invested a lot of time and effort into perfecting topical formulas so that everyone from professional athletes to retired school teachers can get the relief they need.

By utilizing a hybrid, broad-spectrum extraction, their CBD Freeze rollers and Recover Inflammation Formula are top of the line in quality. By combining all-natural CBD with a specific blend of natural ingredients to help improve overall mobility, these CBD topicals will get you moving again when your joints and muscles are stiff and sore.

With CBD Freeze, they’ve combined the cooling comfort of menthol with the pain-fighting power of CBD to provide fast-acting relief where and when you need it most.

CBD Freeze is often used for tight muscles and other soft tissue issues, as the CBD works with the cooling effects of menthol to allow tired and swollen muscles to relax and decompress.

But if it’s inflammation that’s keeping you up at night, our Recover cream is specially designed to bring you quick relief by fusing CBD with arnica, vitamin b6, and MSM. This unique combination of ingredients stimulates white blood cells, reduces inflammation, and reinvigorates cell walls.

Both CBD Freeze and the Recover cream come in three strengths – 300 mg. 750 mg, and 1500 mg – allowing you to tackle even the toughest pain.

The best time to apply any of cbdMD’s topical CBD products is after a warm bath or shower. This moment is when the pores are open, and the skin is the most absorbent, allowing you to get the most out of your CBD experience.

And speaking of baths, another easy, relaxing way to get your daily dose of CBD is by using our scented CBD bath bombs. Just drop one in a warm tub and let your stress melt away.

By combining 100 mg of CBD oil in each bath bomb with a proprietary blend of therapeutic ingredients, CBD bath bombs are the perfect way to end – or start – the day.

Live more – hurt less

Pain and inflammation don’t have to rule your life.

By eating a healthy, balanced diet, staying as active as possible, and treating your tired muscles and joints with cbdMD’s Freeze and Recover topicals, you can reclaim control of your body.

Don’t let pain pills and immobility consume your days – call on the all-natural, soothing power of CBD topicals to ease your discomfort and give you the freedom to have fun again.

But, as always, consult with your primary physician or other licensed medical professional before beginning any new workouts or taking CBD to make sure it’s the right choice for you.

Disclaimer: The cbdMD page contains general information about health, diet, lifestyle, and nutrition. Any information provided should not be considered or treated as medical advice and always consult a medical professional before making any lifestyle changes. Products and information mentioned on the cbdMD blog are not intended to be used as a substitute for medical diagnosis, advice or treatment. Any links to third-party websites are provided as a convenience only and cbdMD is not responsible for their content.

0 comment
0 FacebookTwitterPinterestEmail
Five Ways to Get Your Daily CBD Intake
CBD for Health

Five Ways to Get your Daily CBD Intake

by Jesse Dunn
written by Jesse Dunn

CBD (Cannabidiol) has been around for ages, yet in recent years this cannabinoid found in hemp, cannabis and other plants has attracted quite a bit of attention from the medical community and those seeking out all-natural alternative options for their health.

With this rise in popularity has come a wave of CBD products designed to suit virtually any need or use case, and there are now more ways than ever to get this cannabinoid’s healing properties into your system.

Because CBD is so versatile, manufacturers are taking consumer feedback to heart, releasing new and innovative ways to consume CBD and accompanying products that consumers can use and enjoy.

While options are nice, with products ranging from gummies, to capsules, and oils, it can be difficult and confusing to know which CBD product is the right one for your specific needs.

This brief guide will help you uncover some of the best (and most popular) ways, times and uses to get the most from your CBD. Read on to learn more!

CBD to Start Your Day

For most Americans, the day doesn’t begin until they’ve had that first cup of morning joe and consequential dose of caffeine. Now, that routine cup of coffee can be leveled up with the addition of CBD.

Yes, you heard that right. Coffee infused with 10 milligrams of CBD per serving comes in many varieties, including Columbian, Peruvian, dark roast, and others, helping jumpstart your day on the right foot. Why not switch up your regular cup of coffee with CBD infused coffee? Not only will your morning have its regular lift, but it will also have the added benefit of all that CBD has to offer. Balance is just a hot, steaming cup of coffee away.

If you’re not looking to walk around caffeinated all day, fear not! You can still get the same milligrams of CBD infused into decaffeinated coffee too. So now, you can stay warm and cozy during the day while reaping the benefits of CBD without any of the caffeine or overstimulation that comes along with it.

Mid-Day Work Jitters Have you on Edge? Calm your Anxiety…Discreetly
Current research has discovered that CBD is a promising new supplement when it comes to calming stress and other emotional issues associated with anxiety. In today’s world of meetings, deadlines, daily commutes, and high-volume workloads, anxiety for most people escalates during the typical Monday through Friday workday when most of these high-stress situations occur.

Taking a regular daily dose of CBD before and during your workday can help to keep the anxiety at bay while allowing you to successfully handle whatever stressors come your way.

But keeping a bottle of CBD oil at your desk, getting a dosage in, and then having to explain everything to your coworkers and boss may not make for the best situation. In this situation, CBD capsules or gummies may be the best products to take since the capsules anonymously blend in with other natural supplements on the market, and the gummies look like a typical vitamin or mid-afternoon snack.

Snack Time

If you’re midway through your day and craving a sweet treat, why not satisfy your sweet tooth with a CBD infused gummy treat? Each gummy or chewy treat has 10 milligrams of CBD infused in them, so now you can relax knowing that you will have a much-needed boost to finish out your workday in a stress-free way.

Not only will the CBD help you to relax in a non-sedating manner, it will also help you to feel ready to tackle any task that comes your way, no matter how big or small that task may be.

Post-Workout Gains – for the athlete in all of us

Regular exercise is a great way to diffuse stress and blow off some steam if your workday has been less than spectacular. The harder workout, the achier your muscles have the potential to be. And when that soreness piles on top of an already lingering migraine, your body can feel downright unbearable.

More and more amateur athletes, gym goers, and weekend warriors are turning to CBD’s natural anti-inflammatory properties to take away their aches and pains. CBD infused cream is a great addition to your post-workout routine as it is a wonderful aid in the recovery process. Most CBD creams are infused with a combination of CBD and menthol to help alleviate joint and muscle pain and discomfort. These topical, non-greasy creams come in an easy-to-use, no-mess pump bottle containing 150 milligrams and 300 milligrams of CBD, so you can decide the best dose to apply for all of your aches both big and small.

Sleep Tight with a Little Nighty-Night Assistance

If you have trouble sleeping at night, can’t fall asleep, or wake up frequently, then CBD oil will make a great addition to your nighttime routine. The simple ingestion of CBD oil can have you resting easy and feeling at ease. Now, a good night’s sleep may only be a few drops away.

CBD oil can either be taken under the tongue (sublingually) or in your favorite (non-alcoholic) drink right before bed at the end of your day. And since the oil comes with an easy-to-use dropper, dispensing the proper dose is simple and guess-free. CBD oils come in a variety of doses ranging from 7 milligrams to 58 milligrams per dose, so you can easily increase or decrease your nightly dose depending on your needs.

Closing Thoughts

As new research continues to report on the potential health benefits of CBD use, individuals like yourself are flocking in droves to try out this holistic, all-natural alternative to harsh chemicals and pharmaceutical drugs.

Finding new and effective ways to incorporate CBD into your lifestyle may dramatically improve the quality of your day to day well-being. But as with any supplement, every individual reacts differently, so you may need to experiment a bit in order to get the most benefits out of your regimen.

Whether it’s adding a boost to your day, getting a better night’s sleep, calming anxiety, or eliminating body aches and pains, CBD might be the answer you’ve been looking for.

 

0 comment
0 FacebookTwitterPinterestEmail
What is CBD Oil
CBD for HealthHealth

Does CBD Appear On A Drug Test?

by Jesse Dunn
written by Jesse Dunn

A common question that CBD users or those who are curious about CBD will wonder is, will CBD show up on a drug test? And while many are hesitant about this risk, many are looking for options and have stumbled across CBD.

Users have commented about results and benefits from their experience with CBD, and it just so happens the reality for workers is being tested for drugs. While different drug tests screen for different drugs, it really depends on the needs of those administering it.

What is a Drug Test?
A drug test is a technical analysis of a biological specimen, for example, your urine, hair, blood, or saliva to determine the presence or absence of a specified parent drug or their metabolites. As part of the application process, job applicants may be required to be screened for drug or alcohol use. Depending on state law and company policy, employers may do this prior to making a job offer. Employees may be tested for drugs or alcohol in the workplace, where it is permitted by state law.

When do you get Drug Tested?
Depending on where you live and your line of work, you may be given a drug test before being offered a job or in regular increments throughout your period employment. Whether you can be tested for drugs or alcohol at a job depends on the laws in the state and where you live.

Even competitive athletes are often given drug tests to screen for any prohibited substances. Professional, collegiate, and amateur athletic organizations may require regular drug tests to ensure that recreational and performance-enhancing drugs aren’t being taken.

Drug tests can also be used as part of probation or parole requirements and substance abuse problems.

Will I fail a drug test if I take CBD oil?
A lot of drug test are looking for traces of THC, but that doesn’t mean all drug tests are created equally.

It depends on the testing standards of the lab administering your drug test. Most companies only search for the cannabinoid THC, which is the main psychoactive component of the marijuana plant. While Medterra products are THC free, there are some testing facilities that check for a spectrum of cannabinoids and could trigger a positive drug test. By law, you are allowed to ask the facility what cannabinoids they test for. If you are uncomfortable with that, you can call and ask anonymously. Try contacting the testing facility if there is any concern.

Does CBD show up on a drug test?
It depends on the CBD product and drug test that you are taking. Certain cannabinoids can trigger positive in a drug test, especially if the test is looking for a full spectrum of cannabinoids, including THC. Most tests do not detect the presence of CBD (cannabidiol) since CBD is a non-psychoactive compound that doesn’t cause a high. Some studies, however, have shown that eating hemp foods and consuming hemp oils can, in rare cases, cause a positive result in urine and blood tests

What is THC?

 

Tetrayhydrocannabinol, or THC, is the primary psychoactive ingredient in cannabis. It is the most well known cannabinoid and is known for causing a “high” feeling. Strains with high THC levels are potent and can cause intense euphoric feeling. THC has been shown to help improve moods in patients, and even make the difficulties of certain treatments such as chemotherapy easier, by alleviating certain symptoms such as pain or nausea.

THC was the first phytocannabinoid that was discovered and has been much more extensively researched than CBD. We know with fairly high certainty that THC is strongly psychoactive and can be intoxicating even in small amounts. This means that THC can alter your behavior and cause you to lose control of your faculties, properties that make it a popular (illegal) recreational drug in the form of marijuana.

How do I know which products have THC?
Simply, all CBD companies have different methods of extracting their CBD and what goes inside of their products. While some companies offer CBD that is THC free, some other companies have products that have slight traces of THC in them. It is pivotal to understand full spectrum oils, as this means they have an array of cannabinoids, ranging from CBD, CBDV, CBDA, and sometimes even THC. We encourage everyone to do further research on the product they’re purchasing for their own benefit and safety. However, here are a few methods on how to find out if your CBD product contains THC:

Ask for COAs
A Certificate of Analysis is a document issued by Quality Assurance that confirms a regulated product meets is product specification. These COAs for CBD companies are normally performed by an independent, third-party laboratory. They commonly contain the actual results obtained from the testing performed as a part of quality control on an individual batch of a product. Many of these COAs can be found on the website in their product description or by asking customer service for a copy of their latest COA.

 

Look at their labeling
The importance of purchasing properly labeled CBD products ensures you are receiving what you are paying for. The primary panel label should include the identity of the product, the amount of THC or CBD in the package, net weight or volume, instructions for use government warning statements, the ingredient list and more. The more information you can find on the products label, will help you understand the quality of the CBD product and to determine whether or not the company is reputable.

Ask about their extraction methods
This is pivotal, as there are many extraction methods when it comes to CBD oil. However, the three most popular extraction methods are CO2 extraction, ethanol and olive oil. This helps to determine which actual ingredients are in the final product and which ones have been filtered out.

Does Medterra products contain THC?

All of our CBD products are quality fully compliant CBD extracted from a non-GMO hemp farm located in Kentucky, USA. We utilize a whole plant (minus the seeds) CO2 extraction that allows us to draw the CBD from the plant material and filter out unnatural substances, maximizing pure CBD concentration with 0% THC, guaranteed.

Our products are legal, and Medterra is proud to be apart of Kentucky’s Industrial Hemp Research Pilot Program which means we are fully licensed to grow and process industrial hemp in Kentucky, USA. All of our industrial hemp is grown and extracted in accordance with the strict guidelines of the Kentucky Department of Agriculture. Growing under the Kentucky Hemp Pilot Program is also 100% compliant with Section 7606 of the 2014 Farm Bill, which means harvesting and distributing is 100% legal at the federal level.

 

Content Provided By Medterra

0 comment
0 FacebookTwitterPinterestEmail
CBD for HealthHealth

FDA Officially Calls CBD Beneficial

by Jesse Dunn
written by Jesse Dunn

In August 1017, the Food and Drug Administration asked for people’s experience in the Federal Register in an effort to help the United Nations’ World Health Organization decide whether 17 controversial drugs have any medicinal benefits and if they should face international restrictions under the 1971 Convention on Psychotropic Substances.

One of the drugs that are up for consideration is marijuana, specifically cannabidiol (CBD), one of the plant’s non-psychoactive components responsible for much of its pain-killing properties.

Other substances were up for review as well, however CBD is the only drug on the list that the FDA specifically called “beneficial.”

Medterra CBD FDA

Here’s what the FDA wrote about CBD:

“Cannabidiol (CBD) is one of the active cannabinoids identified in cannabis. CBD has been shown to be beneficial in experimental models of several neurological disorders, including those of seizure and epilepsy. In the United States, CBD-containing products are in human clinical testing in three therapeutic areas, but no such products are approved by FDA for marketing for medical purposes in the United States. CBD is a Schedule I controlled substance under the CSA. At the 37th (2015) meeting of the ECDD, the committee requested that the Secretariat prepare relevant documentation to conduct pre-reviews for several substances, including CBD.”

The FDA wants to hear from you if you’ve ever had direct experience with the medicinal benefits of CBD.

Read some of the testimonies shared with the FDA on the benefits of CBD and cannabis:

“I find CBD to be something of a miracle drug, and I’d encourage the FDA to not just legalize, but further study of the benefits of this compound. As a medical cannabis patient, I use CBD frequently to relax and as a pain-relief alternative to acetaminophen and ibuprofen. I also have a dog with epilepsy, and CBD reduces the frequency of his seizures from once every two weeks to once every five weeks. (He also takes prescription medication.)”

“CBD has helped me with fibromyalgia, anxiety, and IBS. Pharmaceutical drugs caused me side effects. With CBD I have no side effects. For me, it makes life normal again. Imagine living every day of your life in different pain and add-on anxiety so strong you get scared to leave your house. The worry of the pain and what might happen is crippling. Now imagine taking pharm pills that add on more symptoms. Then you choose to live in pain to avoid the side effects. When I started using CBD everything changed. I finally felt comfortable out in public again I finally felt like myself again. My pain has been eased my life has been given back to me.”

“My job is that of a patient advocate at a dispensary. We have countless patients that depend on using CBD so they can have a comfortable quality of life. We have first-hand accounts that patients have been able to supplement or fully replace [prescription medicines] in their daily regimens. If you came to my place of business for just one day you would see how important CBD and cannabis is for many people from all walks of life.”

“I have been using CBD for over a year. Since then, my sleep has improved, my eczema has all but disappeared. My mood and focus are fantastic. It is not addictive (unlike other products which are completely acceptable to the FDA including alcohol and nicotine). I have seen no negative side effects.”

“It has been extremely helpful in reducing my pain and muscle spasms without having to use something like an opiate or muscle relaxer which affects my cognitive abilities also.”

 

0 comment
0 FacebookTwitterPinterestEmail
Newer Posts
Older Posts