You Won’t Believe What These People with Alzheimer’s do on the Beach Every Week
Breathe in, breathe out. Close your eyes, and take in the warm sand and sound of waves along the coast on this mild summer day. Weekly Beach Yoga for Alzheimer’s Patients is a Hit
If you’re part of the Yoga on the Beach group at Silverado San Juan Capistrano, it’s likely you hear those words every Wednesday morning. And when you open your eyes, you look around to see a beautiful day at the beach.
Every week, a group of residents from the Silverado San Juan Capistrano memory care community takes a trip to the beach to meet their yoga instructor for an hour-long class on the sand. The group began taking these trips earlier this year as part of Nexus at Silverado, a special program created to help residents in the early stages of dementia build and maintain cognitive ability.
Nexus — which is available at every Silverado memory care community— includes 20 hours a week of specialized programming based on the latest dementia research, which has shown that programs like this help people with very early stage dementia and mild cognitive impairments.
While dementia or Alzheimer’s cannot be cured or prevented, memory-care communities like Silverado find ways to keep people living with those conditions engaged and active. Yoga is a stress-relieving activity that is shown to provide numerous benefits to individuals with Mild Cognitive Impairment. From reduced brain atrophy and increased brain blood flow, to reduced levels of the stress hormone cortisol, stress reduction is one of six pillars that make up Nexus.
Learn more about our innovative Nexus program here.
Weekly Beach Yoga for Alzheimer’s Patients is a Hit
Weekly Beach Yoga for Alzheimer’s Patients is a Hit Weekly Beach Yoga for Alzheimer’s Patients is a Hit Weekly Beach Yoga for Alzheimer’s Patients is a Hit Weekly Beach Yoga for Alzheimer’s Patients is a Hit Weekly Beach Yoga for Alzheimer’s Patients is a Hit Weekly Beach Yoga for Alzheimer’s Patients is a Hit