What to do if Depression Returns

Lonely senior woman

If you have lived through depression, it is normal to worry about symptoms returning. When you are wondering what to do if your depression comes back, know that there is help available. When Do Symptoms Return? Depression, anxiety, worrying and fear are experienced differently by different people. For some people, they can go through a difficult period and then recover. For others, there are relapses, periods where they feel fine—good, even—and then periods where symptoms return. There are times in life that are sad or upsetting. We all have days when we feel down and it is important to recognize

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