Carol MarakHow Much Daily Water Does the Body Need?
A book that caught my eye, or should say, a book's title that caught my eye, Your Bodies Many Cries for Water: You're not sick, You're Thirsty, by F. Batmanghelidj, M.D. The title got my attention. It's based on a pioneering physician's twenty years of clinical and scientific research into the role of water in the body and explains a breakthrough discovery that Unintentional Chronic Dehydration produces stress, chronic pains and many painful degenerative diseases. The physician author says, "Dry Mouth is not the only sign of dehydration; and waiting to get thirsty is wrong. And simply adjusting your water
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Kendall VanBlarcomOlder Adults and Depression
Depression can happen at any age and many older adults find they are experiencing symptoms, including a decrease in energy and a reduced interest in hobbies and friendships. Feeling sad and lonely isn’t a normal part of aging. The truth is having hard times can happen to anyone, at any point in life, regardless of their societal status, income level, or achievements. The difference is, sometimes when you get older, there can be more life challenges. Losing a loved one or having health issues, for example, may exacerbate depression symptoms. If this sounds familiar, reach out for help to improve
Continue readingWhat do Anxiety Dreams Mean?
If you are having anxiety dreams on a regular basis, chances are there are real life stresses in your life that are in need of attention. Why do we have stress dreams? Because, when you are sleeping, your mind is still active. When you are stressed and anxious, your mind is processing your emotions throughout your life, regardless if it is day or night. This is why personal worries and fears can appear in your dreams. Everyone Experiences Stress Stress is something we all have in our lives, but for some people it becomes an all encompassing issue. To live
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Jesse DunnDifferent CBD Methods: Pros and Cons
By now, you may have probably already heard about cannabidiol, better known as CBD. It’s the non-intoxicating cousin of THC that can offer all of the potential benefits of the cannabis plant without any of the high. It comes from industrial hemp, and has recently become federally legal thanks to the 2018 Farm Bill. That’s great news for people who want to reap the inflammation fighting, sleep regulating, and immune system supporting benefits of CBD. While the variety of CBD products and brands currently on the market means CBD users get a wide option to choose from, it can also
Continue readingFive Ways to Get your Daily CBD Intake
CBD (Cannabidiol) has been around for ages, yet in recent years this cannabinoid found in hemp, cannabis and other plants has attracted quite a bit of attention from the medical community and those seeking out all-natural alternative options for their health. With this rise in popularity has come a wave of CBD products designed to suit virtually any need or use case, and there are now more ways than ever to get this cannabinoid's healing properties into your system. Because CBD is so versatile, manufacturers are taking consumer feedback to heart, releasing new and innovative ways to consume CBD and
Continue reading5 Tips for Purchasing CBD Oil
As studies of health benefits from cannabidiol are becoming more clear, more people are looking to it as a health supplement to help with various ailments, such as arthritis, inflammation, pain, and more. Due to the increasing demand, there are more manufacturers of CBD hemp oil selling product on the market. Here are 5 tips to remember while shopping for CBD oil products. Tip #1: Check if it Has Been Independently Lab Tested CBD companies will send their product to laboratories for independent testing. Testing can reveal the amount and type of cannabinoids, and other toxins in their product. These analysis results are pivotal to
Continue readingCBD Sleep Benefits
Sleep is an important part of your overall health! According to National Sleep Foundation, it was reported in 2014 that 45% of Americans sleep poorly or not enough. Many sleepless users are looking for a natural alternative for sleeping issues and The Sleep Doctor, Dr. Michael Breus has shared the calming and sleep promoting benefits of cannabidiol in this post. What is Cannabidiol (CBD)? Cannabidiol (CBD) is one of the many active cannabinoids identified in cannabis. It can be extracted from marijuana or industrial hemp. It is a major cannabinoid, accounting for up to 40% of the plant's extract. You may
Continue readingFDA Officially Calls CBD Beneficial
In August 1017, the Food and Drug Administration asked for people's experience in the Federal Register in an effort to help the United Nations' World Health Organization decide whether 17 controversial drugs have any medicinal benefits and if they should face international restrictions under the 1971 Convention on Psychotropic Substances. One of the drugs that are up for consideration is marijuana, specifically cannabidiol (CBD), one of the plant’s non-psychoactive components responsible for much of its pain-killing properties. Other substances were up for review as well, however CBD is the only drug on the list that the FDA specifically called “beneficial.” Here’s
Continue readingWhat is CBD and how can it help you?
Cannabidiol (CBD) is one of the many active cannabinoids identified in cannabis. It can be extracted from marijuana or industrial hemp. It is a major cannabinoid, accounting for up to 40% of the plant's extract. You may be familiar with another compound called Tetrahydrocannabinol (THC), which produces the "high" feeling. However, unlike its psychoactive counterpart, CBD does not have any psychoactive properties and can actually counteract the psychoactivity of THC. CBD is a natural alternative which has been found to have many significant medical benefits. Since then, CBD has become very popular recently and appearing in local grocery stores on shelves, with
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