Tips finding the Right Therapist or Counselor


When you decide you need someone to talk to, know that finding the right therapist can take a bit of research and time. But, once you have found a professional you are comfortable with, it will be easier to achieve the life changes you desire. In fact you may find a personal consultant is a better fit, there are differences between talk therapists and personal consultants. Talk to people you trust and do a bit of research to find the right therapist for you. Seek a Specialist When you are considering who might be a good fit, think about why
Continue readingProblems with Low Back Pain and Opioids


Recently, physicians across the United States received a letter from the Surgeon General of the United States urging them to assist with the battle of curbing opioid use and abuse. The letter was accompanied by useful information that presented physical therapy as a preferred first-line approach for low back pain. In the past few years the use of opioid pain medication has become significant and the side effects have become of concern. Recent studies show that opioids are used before physical therapy and other effective modalities by a 5 to 1 ratio. Why is this? Simple, opioids are cheaper for
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