Loss of Balance with Age


The physical and cognitive changes that occur with aging are often exacerbated by inactivity. This can lead to muscle weakness, joint problems, and loss of balance. Many seniors may also find themselves dealing with dizziness as a result of vertigo or other types of balance disorders. The result: unsteadiness when walking, falls that cause bruises and broken bones, and in many elders, fear of straying far from home. If you or a loved one is dealing with a loss of balance due to aging, there are a few things you should know that can help. Loss of Balance with Age Improving Balance
Continue reading10,000 Reasons Why a Cane is Crucial

10,000. The magic number of steps you should try to take every day for your overall mobility, health and wellness. 10,000 Reasons Why a Cane is Crucial If hitting 10,000 isn’t a daily goal for you, it’s very easy to fall short. As we get older, it gets easier and easier to get comfortable and walk less. As a culture, Americans are walking less and less, and it’s starting to take its toll. The benefits of hitting 10,000 are tremendous. If you’re falling short due to a lack of stability or confidence, it may be time to pick up a cane.
Continue readingWhy Mom Needs a Stand-Alone Cane


Are you worried about your mother falling at home? When it comes to older adults, the home is a real danger zone—at least when it comes to falls, slips, and other accidents. Despite being the most preventable health risk, falls are the leading cause of injuries among seniors and account for more than half of all serious injuries. What you may not realize is that many of these falls are a direct result from choosing the wrong type of cane. Why Mom Needs a Stand-Alone Cane If Mom is bearing weight on her cane, then a single tip cane could be more dangerous than
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