Well, here you are: The last kiddo has left home and you’re feeling pretty blue. Maybe you’re worrying all the time. You’re probably a little lonesome (or a lot). You may feel like it, but you are not alone. The Empty Nest Is Actually Full—of Emotions According to GoodTherapy.org, empty nesters may experience insomnia, anxiety and/or panic—as well as feelings of extreme grief, isolation/loneliness, guilt and purposelessness. They may even lose interest in activities they once enjoyed. Psychology Today notes that “...parents often struggle with a profound sense of loss, not just because they miss their child, but because their very identities have