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Senior Simplicity Smart touch Hearing Aids

by Kimberly Johnson
written by Kimberly Johnson

Simplicity…the name says it all.

Simplicity…the name says it all. Start enjoying the pleasure of everyday sounds of life again quickly and easily! Imagine hearing and participating in conversation with confidence in restaurants, in meetings, or at shopping malls. Hear everyday sounds like the doorbell, birds in the yard, or a young child’s voice once again. The Simplicity Smart Touch hearing aid increases high-frequency sounds which people typically lose first. Giving you what you need and not giving you low-frequencies that you probably don’t need. Simplicity Hearing Aids, Smart touch, Hearing, Aids

If you are new to hearing devices, our very simple quick-start DVD demonstrates how to wear, operate and maintain your new device – you’re wearing it in just minutes!
SeniorSimplicityEarProduct Features
Simplicity offers comfort and sound quality
The mini size of the device is lightweight; it can be comfortably worn all day long, and does not interfere with eyeglasses. The open fit design of the soft sound dome leaves the ear canal unblocked, allowing natural sounds to pass through without being amplified. This highly desirable design will eliminate any “tunnel” or “echo” sensation.
Advanced active feedback management helps reduce annoying feedback or whistling noise that is a common side effect with hearing aids. The nearly invisible micro poly-tube offers comfort and flexibility for extended wear time. The Simplicity Smart Touch advanced 100% digital hearing aid provides excellent sound reproduction and speech enhancement. Programmed for a mild-to-moderate high frequency hearing loss the Simplicity Smart Touch hearing aid has four volume levels to choose from.VolumeSeniorSimlicity
– Words from our Technicians –
“The Simplicity Smart Touch hearing aid is a professional hearing aid manufactured in the United States under FDA standards often retailing for $2,000 each. The reason the device is less expensive is because the product is not custom programmed to your specific hearing loss. Building custom hearing aids since 1984 and looking at thousands of hearing test we developed a sound shape for an average mild-to-moderate high frequency hearing loss. This device is not intended for people with a severe loss. These hearing aids offer significant BENEFIT by providing high fidelity sound amplification; however, they have minimal COST. Significant BENEFIT with minimal COST results in VALUE to the user. With a 90-day 100% money back trial period there is nothing to lose, but your hearing to gain. Still not sure….. Try talking to the manufacturer at one of those other hearing aid companies…..”
Enlarge Image
SmartouchGraphicWhy Smart Touch
Smart Touch refers to the advanced 100% digital processing circuitry with an easy to use selector button. With just a quick press of the selector button, you can choose from one of four pre-programmed volume levels to provide optimum listening quality for your day-to-day hearing situations. The device does not amplify all sounds equaly, we are shaping the sounds for the human speech frequencies giving you assistance right where you need it. Not only will speech sounds be improved, but also the richness of everyday sounds once as well. Simplicity Smart Touch discreetly and comfortably fits behind the ear for both men and women. If this is the type of hearing help you are looking for, offered at an affordable price, then Simplicity Smart Touch might be the perfect choice for you.
Please see our “More Information” section for a product comparison chart of the various devices currently offered on this site.
Simplicity Technology

    • Open ear design (free-field) is virtually occlusion free. No “plugged up” feeling
    • Same quality components as used in professional devices
    • Miniature size of device is very light and comfortable yet durable.
    • Features state of the art feedback circuitry to help reduce feedback or whistling noise.
    • Equipped with an easy to use push-button control that delivers optimum clarity in any sound environment.
    • Four volume levels are laboratory pre-programmed by an audiologist.
    • Poly micro tube design less prone to ear wax, maintains optimum performance and extended reliability.
    • Designed for men and women
    • LowBat warning “beeps” to alert you that the battery needs to be replaced.
    • Uses size #10 hearing aid battery
    • Warrranty 1 year coverage parts and labor
    • Made in the USA

colorssmarttouchNew Colors Now Available.
The Simplicity SmartTouch is now available in choice of new colors! Choose between Beige, Brown, Gray, and Black.
In The Box
simply soft smart touch 03Everything You Need To Start Hearing

    • Your medical grade hearing aid
    • Deluxe zippered pouch
    • Quick-start DVD
    • Cleaning tool
    • Premium size #10 hearing aid battery
    • User manual
    • Toll-free customer support hotline

Purchase the Simplicity Smart Touch today from our certified distributor, Senior.com, with Free Shipping!
 
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Senior Simplicity Smart touch Hearing Aids

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Conditions & Treatments

Simple steps to a healthier heart

by Jeff Dailey
written by Jeff Dailey

The battle against heart disease and other cardiovascular conditions is on the minds of millions of Americans. About 600,000 people die from heart disease in the United States each year, according to the Centers for Disease Control and Prevention, making heart disease the leading cause of death for both men and women. Simple steps to a healthier heart
Simple steps to a healthier heartHowever, despite the grim realities of heart disease, the steps to achieve better heart health can be simple. Experts agree that heart disease can be both preventable and controllable with the appropriate lifestyle changes.
Registered dietician Elizabeth Somer, author of “Eat Your Way to Sexy” believes there are clear steps a person can take to turn around his or her heart health.
“Many people with heart disease may be able to improve their heart health by making a few changes to what they eat, how much they move and their lifestyle,” Somer says. “There are four key things to think about for heart health: keep your blood fat levels down, keep your blood pressure in check, promote healthy blood flow and circulation, and keep inflammation down.”
Here are five simple steps you can take to reduce your risk of cardiovascular disease and improve your overall health.
1. Take control of cholesterol with oat fiber: Numerous studies spanning a decade or more of research support the claim that dietary fiber from whole grains, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower the risk of heart disease. The fiber in oats is a soluble fiber called beta glucan. This fiber works by flushing cholesterol out of the system. Additionally, fiber-rich foods such as whole grains help provide a feeling of fullness with fewer calories and so may help with weight management.
2. Better your blood pressure: Nearly one-third of all American adults have high blood pressure and more than half of them don’t have it under control, according to the CDC. The risks that accompany uncontrolled high blood pressure are serious. However, taking easy steps will lower that risk. Exercising and maintaining a healthy body weight, in addition to eating a low-sodium diet, can all contribute to a healthier blood pressure. Also, if you smoke a pack of cigarettes a day, you have more than twice the risk of a heart attack than people who’ve never smoked.
3. Keep your blood flowing: Products are now available that provide a natural way to help promote healthy blood flow by supporting normal platelet function. A tomato-based concentrate made from select Mediterranean tomatoes called Fruitflow is a natural, healthy and safe ingredient that has been proven through clinical research to keep platelets smooth, thereby promoting healthy blood flow. Try products with this ingredient like Langers Tomato Juice Plus or L&A Tomato Juice with Fruitflow as healthy daily beverage choices.
4. Decrease inflammation: Research suggests that omega-3 fatty acids such as DHA and EPA may help reduce inflammation and may also help lower risks of chronic diseases such as heart disease. Load up on heart-healthy foods like colorful fruits and vegetables, salmon, mackerel, nuts and foods fortified with EPA/DHA Omega-3 fatty acids such as certain milks, snacks and even cooking oils.
5. Shed the layers: It’s nothing new. We know that being overweight puts us at risk for numerous health problems, including an increased risk of both heart disease and stroke. The change in seasons can serve as the perfect springboard into a new exercise routine. Take advantage of extended daylight hours by sneaking a sweat session into your evening routine and take control of your diet, making sure to cut back on foods with saturated and trans fats.

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Women And Men Process Salt Differently
Diet & Nutrition

Women And Men Process Salt Differently

by Jeff Dailey
written by Jeff Dailey

No two people are the same when it comes to salt in the diet. Studies around the world have repeatedly shown that, regardless of total calories consumed, men consume significantly more salt than women do. Women And Men Process Salt Differently
 
Women And Men Process Salt DifferentlyThere are many salt reduction advocates who forecast that if Americans drop all salt consumption, hundreds of thousands of deaths from cardiovascular disease will be prevented annually in addition to saving billions of dollars in health care costs. They base this solely on salt’s role in maintaining blood pressure. Women And Men Process Salt Differently
The medical authorities claim that we only require 500 mg sodium per day, based upon the amount of salt lost throughout the day. Knowing that no one can eat so little salt, the general advice is Americans should consume between 1,500 to 2,300mg sodium per day.
Policymakers have focused on the processed food industry to reduce the salt content of foods to help Americans keep their sodium consumption to the recommended limits.
According to a study in the Journal of Chronic Diseases, when salt in the diet is significantly reduced, about 30 percent of the population experiences a tiny reduction in blood pressure, 20 percent will actually experience a small increase in blood pressure and the remaining 50 percent will show no effect at all. When the entire population is considered as a single homogeneous mass, individual genetic, physical, gender and cultural differences are ignored and resulting policies end up benefiting some while harming others.
Depending on where in the world you live, women consume 800 to 1,500 mg less sodium per day than men do. In the U.S., this difference amounts to about 1,160 mg less sodium per day. While the plasma concentration of men and women are identical, men consume and excrete far more salt than women do. The salt content of processed foods doesn’t account for this since the amount of processed foods in the diet varies significantly around the world and men and women eat from the same food supply. Can salt have specific physiological functions beyond maintaining blood pressure?
Studies have shown that pregnant women with a decreased salt intake give birth to low-weight babies who have a significantly increased salt appetite throughout their lives. Low salt intakes also stimulate the renin-angiotensin-aldosterone system causing a cascade of potential negative consequences including metabolic syndrome and diabetes. Additional risk of hyponatremia can lead to decreased stress management, impaired sleep function, cognitive disorders and, in the elderly, falls, unsteadiness and attention deficits. To learn more about salt and health, go to www.salthealth.org.
Although the specific risks associated with a population-wide policy on salt reduction will vary, women will not respond equally to men because no policy can supersede the biology of gender differences. This means women can be at a greater risk of health concerns if statistics don’t take gender into consideration. Women And Men Process Salt Differently
Provided by: ARA

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Legal Guide for Slip And Fall Accidents
Health Tips

Legal Guide for Slip And Fall Accidents

by Jeff Dailey
written by Jeff Dailey

Even though they happen all the time, slip and fall accidents can result in legal proceedings where the harmed party looks for damages from the proprietor of the premises. This occurs when that person is hurt during the accident. Usually, injuries are suffered when elements such as oil, water, ice and snow can contribute to hazardous walking conditions. In addition, sudden changes to walking surface, for example concealed hazards, lack of proper lighting and unseen holes. These mishaps are categorized under personal injury. Legal Guide for Slip And Fall Accidents
Legal Guide for Slip And Fall AccidentsUsually a person slips and takes a tumble when your stride fails. This is when you slip and fall. Although there are other associated mishaps for example step and fall when there is an unseen hole in your path. Stump and fall is one more instance that happens when there is an obstacle in the path. Trip and fall is a final example and it is quite similar as stump and fall. It happens when there is an unexpected thing in a usually clear route.
If any of these happens to you when you are in another persons property, then you can file a claim for compensation on the injury sustained. This also means that if you are a property owner, you should be prepared in case a person is injured within your property.
Anyway, what are the steps to take when you suffer an accident? Firstly, you must report the accident immediately. Your report should include details of what transpired and if there are eyewitnesses who saw what happened. If it happened outside, you must also include pertinent details such as the weather, if light was good or poor and concealed hazards. Bear in mind that a well-timed report of such events is not required by the law but it is good practice, which helps all relevant parties.
A crucial measure is to get medical care at once in the event you suffered a considerable injury. This will substantiate your personal injury claims. Should you defer seeking medical care, the premises owner might use it in his defense in that the injury was not inflicted while you were at their property but instead after you had left their property.
Although most simple cases can be handled personally, it is important to hire lawyer to help you in case you have to go to court. Remember there is no exact way of determining that the property owner should be the one to compensate you for an injury that occurred at his premises. Legal Guide for Slip And Fall Accidents
The lawyer can do a better job defending your case as both parties are liable to a certain extent, for the injury. As much as it is the responsibility of the owner to preserve safety in his property, you should also be attentive.
In general some hazards leading to slip and fall accidents are very hard to anticipate. This means that having a lawyer to asses your case fully, you can be sure whether you stand any chance of compensation or not. Remember, most will take the cases by contingency fee meaning that even if you lose, you will not suffer additional losses in terms of lawyer fees.
Provided by: Article Resources

Legal Guide for Slip And Fall Accidents

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Simple Tips to Better Hearing
Conditions & Treatments

Simple Tips to Better Hearing

by Kimberly Johnson
written by Kimberly Johnson

Staying socially active and engaged with friends and family is important as people age, and hearing well is crucial to making that happen. New research shows that hearing loss is associated not only with a range of physical problems, but also mental health problems such as social isolation and even dementia. Four Simple Tips to Better Hearing
Simple Tips to Better HearingWhen a person cannot hear well, activities they used to enjoy – meals with friends, social events and worship services – become challenges. People can then become frustrated, skip social opportunities and potentially become socially isolated, which increases the risk of mental health issues. By contrast, people who seek treatment for hearing loss report significant improvements in relationships, self-esteem, overall quality of life, mental health and safety.
Studies show that people wait an average of seven years before getting their hearing checked and treated, which often means they may miss out on important life events with friends and family as their hearing worsens. Simple Tips to Better Hearing
Hearing is similar to a muscle; if you don’t use it, you could lose it. When hearing loss is left untreated, the nerves that carry sound from the ear to the brain can atrophy. The longer this occurs, the harder it is for people to understand speech, and treatment can becomes less effective.

4 Simple Tips for better hearing: Four Simple Tips to Better Hearing

1. Talk to your doctor and schedule a hearing test. Common signs of hearing loss include turning up the volume on the TV or radio to levels that others find too loud, having trouble hearing people on the phone, and difficulty following conversations in noisy environments. Four Simple Tips to Better Hearing
2. Limit exposure to loud noises. People should limit their exposure to loud sounds, such as music, lawn mowers or motorcycles, to no more than 20 minutes at a time. Consider wearing hearing protection when attending concerts or sporting events. Studies have shown that consistent exposure to loud sounds above 100 decibels, as compared to a normal conversation of 60 decibels, can permanently affect hearing.
3. Use effective communication strategies. People with hearing loss should use effective communication strategies and choose settings that are “hearing friendly.” For example, people with hearing loss should opt for restaurants that are relatively quiet and go at times that are less busy. Another strategy is to select a table along a wall or in a corner, which will reduce background noise. During conversations, watch lip movements, facial expressions and body language, all of which give important information about the speaker’s message.
4. Engage with family and friends. Hearing loss affects individuals, their families and their friends. It is important to discuss hearing loss together, providing support and encouragement for people experiencing hearing loss. When speaking with someone with hearing loss, make sure you face them and avoid covering your mouth while speaking. Also, it is important to avoid speaking too quickly.
For the 48 million Americans with hearing loss, now is the ideal time for treatment. For others, following the above tips can help people maintain their hearing health and help those with hearing loss live fuller, healthier lives. Check out Senior.com Hearing Aids as one solution to hearing health!
Simple Tips to Better Hearing

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Using WebMD for Second Opinions
Health Tips

Using WebMD for Second Opinions

by Steve Black
written by Steve Black

WebMD is an award-winning database of medical information and analysis, written and curated by over 100 doctors and health professionals from across the United States. It’s a great resource for getting the information you need to have an informed discussion with your physician at your next appointment (though no advice on the website should be acted on without consulting said physician). The following is a list of some of the most popular and useful features on WebMD. Using WebMD for Second Opinions

The Symptom Checker Using WebMD for Second Opinions

This is one of WebMD’s most-used features, which allows you to match symptoms of a problem to a possible medical condition. To start, simply select whether you’re checking symptoms for yourself or someone else, and said person’s gender and age range. You’ll be presented with a model of the body, which you can click on to pinpoint the area where the symptoms can be seen or felt. Then, simply specify your symptoms, and WebMD will create a list of possible conditions, with more likely ones appearing at the top. Click on one for more information about that condition.
This is a useful tool for making a general diagnosis if you wake up one morning with stomach pains, or you’re sitting the grandkids and one of them won’t stop crying because their ear hurts. Again, though, you should probably talk things over with a doctor before you decide on a course of action. For more detailed instructions on how to use the Symptom Checker, visit this WebMD Symptom Checker tutorial on Techboomers.com.

Drug and Supplement Database

WebMD also has a wealth of information on common medications and vitamin/mineral supplements (prescription and non-prescription). Did your doctor just prescribe a new drug for you? Have a look at what’s in it, what its common side effects are, and what it may do when combined with any other medications that you may be taking. Did you mix up your pills by accident? WebMD can help with that, too. Identify common pills by their shape, colour, or stamp to get your medications back in order.

Doctor/Hospital/Pharmacy Directory

Medical information and advice aren’t the only things that you can search for on WebMD! You can also find doctors who practice in your area based on their specialty, how far away they are from you, what kinds of health insurance they accept, what medical procedures they’re licensed to perform, and more! Using similar criteria, you can find local hospitals or pharmacies, too! So whether you’re moving to a new neighbourhood or just heading out of town on a vacation, you can use WebMD to know where you need to go if a medical emergency comes up.

Health Insurance Advisory Using WebMD for Second Opinions

Worried more about the financial side of your health than the physical side? WebMD can help you find peace of mind with its “Health Care Reform” section. In it, you can find various resources on United States medical insurance, from whether you need it or not to how much it costs to how the new Affordable Care Act changes the game to what plans are available from insurance companies in your area. When you put it all together, you’ll be able to find the health insurance plan that’s right for you and your family!

WebMD for Pets Using WebMD for Second Opinions

If you have a furry four-legged friend at home, WebMD has them covered, too! Whether you’re a feline fanatic or prefer canine companions, WebMD has information and advice that will help give your cat or dog the best care possible. For example, you can check what might be ailing your pet based on physical symptoms or behavioural oddities. Or, you can search for a specific topic within the “Pets” section (such as nutrition, training, or exercise) without having to search through the rest of WebMD. Just be sure to discuss any of your findings with your veterinarian before taking action! This WebMD for Pets article from Techboomers.com will give you more information on the service.
Of course, there’s much more to WebMD than just the services we’ve covered here. For example, you can also chat with WebMD users about your medical experiences, ask the WebMD community a question about your health, and get a health expert’s take on current medical trends. If you want to learn more about what WebMD can do for you, come see our WebMD tutorials on Techboomers.com! How to Use WebMD

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Alcohol Impact on Exercise
Exercise & Fitness

Alcohol Impact on Exercise

by Kimberly Johnson
written by Kimberly Johnson

On Thursday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Alcohol Impact on Exercise
Like any other day, tomorrow is going to be a day for exercise, and since you are exercising on a regular basis, a few drinks of alcohol won’t really hurt anything, right? Before you decide to rush out to the local bar, there are a few things below that you should think about before you make your choice about going out to drink some alcohol.
Alcohol Impact on ExerciseResearch has proven that even small amounts of alcohol with increase muscular endurance and the output of strength, although these types of benefits are very short lived. After 20 minutes or so, the problems will begin to surface. All of the negative side effects associated with alcohol will easily out weigh any possible benefits that it can have. No matter how you look at it, alcohol is a poison that can really harm your body if you aren’t careful.
The negative side of alcohol can reduce your strength, endurance, aerobic capability, recovery time, ability to metabolize fat, and even your muscle growth as well. Alcohol will also have an affect on your nervous system and brain. If you use it long term, you can cause severe deterioration of your central nervous system. Even with short term use, nerve muscle interaction can be reduced which will result in a loss of strength.
Once alcohol reaches the blood cells, it can and probably will damage them. With alcohol users, inflammation of the muscle cells is a very common thing. Over periods of time, some of these cells that have been damaged can die which will result in less functional muscle contractions. Drinking alcohol will also leave you with more soreness of your muscles after you exercise, which means that it will take you a lot longer to recuperate.
Alcohol will also have many different effects on your heart and circulatory system as well. When you drink any type of alcohol, you may begin to see a reduction in your endurance capabilities. Anytime you drink, your heat loss will increase, due to the alcohol simulating your blood vessels to dilate. The loss in heat can cause your muscles to become quite cold, therefore become slower and weaker during your muscle contractions.
Drinking alcohol can also lead to digestive and nutrition problems as well. Alcohol cause a release of insulin that will increase the metabolism of glycogen, which spares fat and makes the loss of fat very hard. Due to alcohol interfering with the absorption of several key nutrients, you can also become anemic and deficient with B type vitamins.
Because your liver is the organ that detoxifies alcohol, the more you drink, the harder your liver has to work. The extra stress alcohol places on your liver can cause serious damage and even destroy some of your liver cells.
Since alcohol is diuretic, drinking large amounts can put a lot of stress on your kidneys as well. During diuretic action, the hormones are secreted. This can lead to heightened water retention and no one who exercises will want this to happen.
If you must drink alcohol, you should do it in moderation and never drink before you exercise, as this will impair your balance, coordination, and also your judgement. Think about your health and how you exercise – and you may begin to look at things from a whole new prospective.

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Best Walking Shoes for Seniors
Exercise & Fitness

Best Walking Shoes for Seniors

by Jeff Dailey
written by Jeff Dailey

We all know the importance of exercise, but an exercise routine can seem daunting if you’re plagued by joint stress or heel pain. Although these can be frustrating and difficult to deal with, did you know that something as simple as wearing the proper footgear can help improve those symptoms? Best Walking Shoes for Seniors
Luckily, there are in fact some of the best walking shoes for seniors out there – you just need to know what to look for!
Why Walk?Best Walking Shoes for Seniors

Walking is considered to be one of the best exercises for seniors. Why? Walking lowers your blood pressure and your risk of heart disease and diabetes. It even helps strengthen your bones and improve your balance. While walking certainly isn’t the only exercise that provides these benefits, walking is especially beneficial for seniors as you have a very low-risk of injuring yourself when compared to more complex activities. It’s also a great way to enjoy the outdoors and socialize!
Finding the Right Shoe
So what are the risks involved if you get the wrong shoe? If you get thin-soled shoes that don’t offer enough support, this will cause you heel pain since we lost the fat pad protection on the bottom of our feet as we age. If your heel gets irritated or inflamed, see a podiatrist right away because if left untreated, this can lead to a heel spur.
Below are tips for finding the best walking shoes for seniors:

  • Skip the bargains. Familiar with the phrase, “you get what you pay for”? This is especially true for walking shoes. Dr. Cary Zinkin from the American Podiatric Medical Association (APMA) recommends spending about $75 to get a supportive walking shoe.
  • When in doubt, get a running shoe. Even if you just use them for walking, running shoes provide the best support over any other kind of shoe – hands down. This extra support for your feet and joints also helps prevent injuries.
  • Know the top feature to look for: motion control. Shoes with motion control (also called stability shoes) support your arches, provide cushioning and accommodate your heel’s movements. It may also help if you purchase extra-soft inserts for your shoes. Spenco is an example of a brand approved by the APMA.
  • Know what not to do: walking in backless shoes. Backless shoes, such as Crocs, may be comfortable, but walking for too long in backless shoes will only result in heel pain.
  • Go to a specialty running store. These kinds of stores will have salespeople readily available to help you determine which shoe is right for you. Unsure about which stores to go to? Runner’s Edge, Sports Authority, Runner’s Depot, Fleet Feet or other similar stores will guarantee you a shoe that fits properly and supports you.
  • Always get measured. You may think that you no longer need to have your feet measured before purchasing shoes, but each brand is different. To get the perfect fit, measure your feet first before purchasing.
  • Buy shoes at night. When it comes to buying any kind of shoe, the time of day does in fact matter! Since our ankles and feet swell throughout the day, buy your shoes at night so you can get the perfect size.

Just follow these tips and you’re sure to find the best walking shoes for you!
-Meghan Orner
Medical Guardian
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Links:
http://www.grandparents.com/health-and-wellbeing/exercise-and-de-stress/best-shoes-walking
https://www.medicalguardian.com/medical-alert-blog/fitness/the-many-health-benefits-of-walking
Best Walking Shoes for Seniors
 

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Healthy Living

Tobacco Effects Your Health

by Jeff Dailey
written by Jeff Dailey

 

How bad is tobacco for my health? Tobacco Effects Your Health

Tobacco Effects Your Health
 
Tobacco effects your health enormously. Quitting smoking is the single best thing you can do for your health. Tobacco avoidance is the most preventable cause of death in the United States. Cigarettes account for approximately 1/3 of all cancer deaths in America each year. Tobacco not only causes cancer, it also adversely affects your heart, lungs, blood vessels and many other areas of your body. Consider the following statistics from the Centers for Disease Control and Prevention: Tobacco Effects on Health Tobacco Effects on Health

  • Smokers are 2 to 4 times more likely to develop heart disease than nonsmokers.
  • Smoking doubles a person’s risk for a stroke. Tobacco Effects on Health
  • Smoking causes a 10-fold increase in the risk of dying from chronic obstructive lung disease. About 90% of all deaths from chronic obstructive lung diseases are due to cigarette smoking. Tobacco Effects on Health
  • There are more than 4,000 chemicals in cigarette smoke, 250 of which are highly toxic and some of which cause cancer. Some of these chemicals are also found in wood varnish, the insect poison “DDT”, arsenic, nail polish remover and rat poison.
  • The risk of dying from lung cancer is more than 22 times higher among men who smoke and about 12 times higher among women who smoke compared with never smokers.
  • Smoking increases the risk for many types of cancer, including cancers of the lip, mouth, pharynx, esophagus, pancreas, voice box, lung, uterus, bladder and kidney.
  • Rates of cancers related to smoking vary widely among members of racial/ethnic groups, but are highest among African-American men.

What is in cigarettes? Tobacco Effects on Health

There are more than 4,000 chemicals in cigarette smoke, 250 of which are highly toxic and some of which cause cancer. Some of these chemicals are also found in wood varnish, the insect poison “DDT”, arsenic, nail polish remover and rat poison.

Is chewing or dipping tobacco safer than cigarette smoking?

No. Chewing or dipping tobacco (also called smokeless tobacco use) are major health hazards. It has long been known that it increases your risk of oral cancer and tooth and gum disease. New research shows that the risk of using smokeless tobacco goes well beyond the mouth. It can cause high cholesterol, heart disease, strokes and non-oral cancer (like pancreatic cancer).

What are the effects of quitting tobacco use?

The benefits of quitting are immediate. Circulation and blood pressure improve first. Within days your sense of taste and smell improve and it becomes easier for you to breathe. The long-term benefits are substantial. Ten years after quitting your risk of dying from lung cancer is 30% to 50% less than the risk would have been if you had continued to smoke. After 10 to 15 years, your risk of premature death is similar to that of someone who never smoked. If you have already developed cancer, quitting smoking will reduce your risk of developing infections, which often lead to death. Tobacco Effects on Health

I have used tobacco for a long time. Is it too late for me to quit?

It’s never too late to quit. If you quit before the age of 50, you will decrease your risk of dying in the next 16 years by 50%. Even if you are in your 50s or 60s, you can potentially add years to your life by quitting. Tobacco Effects on Health
Tobacco Effects on Health Tobacco Effects on Health

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